State of the art equipment, plenty of space for free weights, tennis court and an indoor swimming pool set to reopen in January 2025. Keeping fit at Solent Hotel & Spa is a pleasure not a chore.

Gym membership Whiteley

Memberships!

We’ve got a number of different membership types to enable you to tailor your fitness experience to fit your needs and budget.

All memberships include;

  • Use of a towel on each visit
  • A hot drink on each visit
  • A Wellness Consultation and an Individual Training
  • Programme for those wanting to use our gym
  • Regular activities and social events
  • 5 star TEMPLESPA products in changing rooms
  • GHD hair dryers
two women exercising in the gym

Memberships

Our pool is getting a refurbishment!

Due to an exciting refurbishment, the pool, sauna, steam room and indoor hot tub will be closed from the 23rd September to January 2025. However, you can still make use of our spa lounge, treatments, and gym during your visit.

Find out more

Fitness Offers

Commit to Get Fit

Achieve your fitness goals with our 4-week fitness membership, available in January & February. Gym Only: £46, Off-Peak: £79, Peak: £94. Subject to availability. T&Cs apply. Call 01489 880000 or email spa@solenthotel.co.uk

Man using resistant band

Spa & Fitness Open Day

5th January 2025, 10am - 5pm | Come and check out the newest spa in Hampshire! Whether you're looking to unwind or get active, we have something for everyone. To book a tour please call 01489 880000 or email hayleytuson@solenthotel.co.uk

Spa Pool

Outdoor Hot Tub

Located in our meadow, our outdoor hot tub is available for hire, for £45 per hour for 2 people. For more information or to book, email spatreatments@solenthotel.co.uk.

Take your pick